Mannenretraite: Fire & Ice ‘deep dive’

 Men's Retreat: Fire & Ice ‘Deep Dive’

Come along on a journey with Roald and Lútzen…

 Come and experience, feel and connect during the Fire & Ice men's retreat. Specially for men who want to get more out of life and harness their masculine power.

Roald and Lútzen are experienced coaches who have specialised in men's work. Intuitively, they sense precisely what is needed and complement each other perfectly during the week.

Discover your masculine strength and growth during this 6-day ‘Deep Dive’. 

Who is this trip for?
This experiential programme is for men who want to experience their inner strength and explore their feelings.

• Do you want to experience more freedom? To no longer hold yourself back?
• Do you want to live less from your head and more from your heart?
• Are you brave enough to push your boundaries and step out of your comfort zone?
• Do you feel the need for connection with yourself, your masculine power and like-minded people?

Are you ready for the next step in your life, but could you use some help with your search?

What are you going to experience?
During this amazing men's retreat you will receive insights you haven't had before, and learn things you didn't yet know about yourself. You will receive: 

• Breathwork sessions, meditations and bodywork to connect with your body.
• Experiential exercises such as ice baths, TRE, and systemic work.
• Fire ceremony and a beautiful silence walk in nature.
• Inspiring teachings about (fore)fathers, male strength and the male wound.
• Delicious, healthy, nutritious meals that contribute to your well-being and vitality.

We are going to connect, breathe, mirror, release stress and have good conversations together. There is plenty of free time in the programme to reflect and relax.

And not to forget… the brotherhood you are going to experience with the other men is priceless.

Facilitators: Roald Ploegmakers & Lútzen Bouwe Schroor 

Practical information
This powerful 6-day Fire & Ice ‘Deep Dive’ starts on 26 October at 17:00 and ends on 31 October at 11:00.

Investment
– € 1,995 early bird until 13 September
– £2,195 from 14 September 

Data: 26th October to 31st October 2026

Prices include sessions, 3 delicious meals, snacks, fruit, use of all facilities and are based on a shared twin room with en-suite facilities. Upgrade to sole occupancy of a room is +€250 

Link to retreat: https://anahata.center/aanbod/mannenretraite-spanje/